top of page
About
About us
Our Goal is to become the nation's #1 fitness and education provider for those in middle to late adulthood (40-90+)
We have a decade of experience working in the fitness industry where we have delivered well over 10,000 hours of 1-2-1 sessions with our main goal always remaining the same, 'live, move and feel better, for longer'.
Our team holds qualifications from bacpr (British association for cardiovascular prevention and rehabilitation) and qualifications in GP/Exercise referral and personal training
Our services
-
1-2-1 personal training (60 minutes) face to face.
-
Hybrid approach: using in person sessions ALONGSIDE online programming to build self-sufficiency.
-
online education through blogs, webinars and content (available for free)
If you are a business owner or employer and would like us to come to your gym for an education workshop on training the older adult please email us at Info@vitalityrehabfit.co.uk
-
Community based rehab and prevention programmes.
Contact us at
Info@vitalityrehabfit.co.uk
Testimonals
1/7
bottom of page